Coaching for the Culture is on a mission to bridge the gap between the "Culture" and wellbeing. Our mission is to uplift and coach communities' and individuals on the benefits of healthy physical and mental health habits.
We have been through enough and it's time we shift from surviving to thriving.
Our founder Dominique Johnson is a professional survivor. Born and raised locally in Buffalo NY she has first-hand experience of the lasting effects of trauma and how lacking the social and emotional skills can make surviving it feel like the only option but she realizes everyone deserves the resources and support to thrive
She is a Community health worker and Mental health advocate dedicated to bridging the gap and fighting the stigma of seeking mental health when coaching or other self-help is not enough especially within marginalized communities
Coaching for the culture is for the community by the community and we aim to make healing, thriving, and health the new normal.
We understand that exercise can improve mental health by reducing anxiety and depression and negative mood and that culture plays a role in how our community seeks mental health care and healing. We offer physical and mental wellness because we understand that they both play a huge role in the lives of the community we live in and service .
We offer culturally aware life and wellness coaching and classes as a way to boost mood, self & confidence , and socialization while reaching the community where they are in ways they relate to .